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YOM Tennis Log - Summer - 2024
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. . . please Record your sets 'OR' time playing Tennis.
. . . we'll do the computation into MILES behind the
scenes and report to you!
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Exercise Type
*
Tennis Singles
Tennis Doubles
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. . . if you played both or a single Day . . . 'Good for YOU', but please use separate FORMS. Ohh. . . let me give you some MILEAGE conversion info:
- for Singles we compute STEPS at 178/minute, so an hour of play (aka 60 min) eqs approx. 5 & 1/3rd MILES.
- for Doubles we compute STEPS at 133/min, so an hour of play
eqs approx. 4 MILES.
Day / Date
*
MM
/
DD
/
YYYY
# of Sets . . .
ex. 1 set, 2 sets, etc
- - - - - or - - - - - -
Time . . . Hours / Min spent hitting winners
ex. 1.5 equals 1 hour 30 min
Name
*
First
Last
Email
Comments
This is your opportunity to share any misc info, not required.
