EmailMeForm
Student Mental Health Groups and Workshops
**Spring 2025 **
Thank you for your interest in joining this group. Once you have submitted this form, the group facilitator will follow up with you via secure message in your eTang portal to provide additional information about the group and next steps to get started. Please note: if you have an urgent concern, please call Counseling and Psychological Services at (510) 642-9494, CAPS after hours crisis line at (855) 817-5667, campus police at (510) 642-6760, 911, or go to the nearest emergency room.
Thank you and take good care.
Are you currently physically located in California and plan to be in California for the duration of this group?
*
YES
NO
If NO, please check our website for other options
https://uhs.berkeley.edu/counseling/counseling-and-psychological-services-caps/campus-counseling-referrals
Student ID #
*
Please insert your Student ID#. By submitting this form you are expressing interest in joining the group selected below. The group facilitator will reach out to you through secure message on the eTang Portal.
Are you interested in:
BEHAVIORAL HEALTH WORKSHOPS (Single-Session)
COUNSELING GROUPS
COUNSELING GROUPS - SPRING 2025
Please select
Mindfulness Meditation Drop-In Group (10 week), Tue,4:15 - 5:00 pm,Zoom/Virtual,2/11/2025,4/15/2025, Kin Ming Chan PhD
Understanding Self & Others (9 weeks), Mon,1:15 - 2:45 pm,Zoom/Virtual,2/24/2025,4/28/2025, Tegan Adams PsyD
Empowerment through Expression Workshop #1, Wednesday,4:30-6pm,210 Anna Head,2/26/2025,3/19/2025, Bill Berkhout, PsyD, Bini Sebastian PhD
Empowerment through Expression Workshop #2, Wednesday,4:30-6pm,210 Anna Head,4/9/2025,4/30/2025, Bill Berkhout, PsyD, Bini Sebastian PhD
Encontrado Comunidad: Latine/Hispanic Support and Process Group, Thu,2:15 - 3:45 pm,Anna Head rm 213,2/27/2025,5/1/2025, Monica Becerra PhD
Intro to the Practice of Mindfulness and Meditation (4-weeks: Session 1), Tue,4:15 - 5:45 pm,Zoom/Virtual,1/28/2025,2/18/2025, Bill Berkhout PsyD
Intro to the Practice of Mindfulness and Meditation (4-weeks: Session 2), Tue,4:15 - 5:45 pm,Zoom/Virtual,2/25/2025,3/18/2025, Bill Berkhout PsyD
Intro to the Practice of Mindfulness and Meditation (4-weeks: Session 3), Tue,4:15 - 5:45 pm,Zoom/Virtual,4/8/2025,4/29/2025, Bill Berkhout PsyD
Building Healthy Relationships, Mon, 2:15-3:45pm, Tang 3220, 3/3/2025-4/14/2025, Himadhari Sharma Ph.D, Sabrina Van Zuiden MSW, ASW
Grad Men's Support, Fri,12:30 - 2:00 pm,Tang 3220,1/24/2025,5/9/2025, Bill Berkhout PsyD, Sam Skidmore, MS
Transgender and Gender Diverse Support Group, Thu,10:15-11:45am,Zoom/Virtual,2/13/2025,4/10/2025, Mar Chung PhD, Hez Wollin LCSW
My Parents Never Went to College: 1st Generation BIPOC Support Group, Tue,3:15-4pm,Tang 3220,2/25/2025,4/22/2025, Ebony Ellis LCSW, Nicole Buitrago PsyD
Grad Women's Support, Mon,5:00 - 6:30 pm,Zoom/Virtual,1/27/2025,5/5/2025, Linda Zaruba PhD
Wellness in Action Toolbox A (4 weeks), Mon,3:30 - 5:00 pm,Zoom/Virtual,2/3/2025,3/3/2025, Lenia Chae PhD, Elizabeth Quintero PhD
Deepening Your Connection: A Group for Couples+, Mon, Thu, 3:30 - 5pm, Class of '42 and Section Club,3/24/2025,3/27/2025, Karen Lee Tsugawa LMFT, Sabrina Van Zuiden MSW, ASW
Career Planning: Surviving and Thriving at CAL (4 week), Thursday, 1:00-2:30 pm, Tang rm 3220, 2/13/2025-3/6/2025, Kate Zuby
Healing From Trauma (EMDR Group), Mon, 2:15-3:45pm, Hybrid: Tang 311 and Zoom, 2/24/2025-4/14/2025, Denise Goitia LCSW, Hez Wollin LCSW
Do I Even Belong Here? Understanding, Unlearning, and Uprooting Imposter Phenomenon Workshop #1, Thu, 1-2pm, Zoom/Virtual, 2/20-2/27, Bill Berkhout PsyD, Himadhari Sharma PhD
Do I Even Belong Here? Understanding, Unlearning, and Uprooting Imposter Phenomenon Workshop #2, Thu, 1-2pm, Zoom/Virtual, 3/13-3/20, Bill Berkhout PsyD, Himadhari Sharma PhD
Do I Even Belong Here? Understanding, Unlearning, and Uprooting Imposter Phenomenon Workshop #3,Thu, 1-2pm, Zoom/Virtual, 4/17-4/24, Bill Berkhout PsyD, Himadhari Sharma PhD
BEHAVIORAL HEALTH WORKSHOPS - Spring 2025
Please select
Holistic Sleep Wellness (Single-session workshop), Dr. Robyn Shannon, First and third Wednesdays of the month, 3:30 PM, Zoom
Beyond Pain: Pain Management Workshop (Single-session workshop), Dr. Alexander Bennett, Second and fourth Mondays, 10:30 AM, Zoom
Persistent Pain Program (5-week workshop/webinar program), Dr. Alexander Bennett, Wednesdays, 1:00 PM, Zoom
Social Connectedness Group (Student/Peer-led workshop), BH Student Partner: Kirthana Nore later in the semester (Dr. Alexander Bennett) until then - Tentatively Thursdays at 2 PM (subject to change based on provider availability), Zoom
Starting a New SSRI Workshop (Single-session workshop), Led by Dr. Lauren Gent on First and third Tuesdays at 3:30 PM, Zoom
Making Meaningful Changes Workshop (Single-session workshop), Led by Dr. Lauren Gent on Second and Fourth Tuesdays at 3:30 PM, Zoom
Health Anxiety Workshop (Single-session workshop), Led by Dr. Stephanie Takeuchi on Second and fourth Thursdays at 3:30 PM, Zoom
Support Group for Students with Chronic Medical Conditions (Open-enrollment, semester-long group program), Led by Dr. Stephanie Takeuchi on Thursdays at 11:15 AM, Zoom
Coping with Burnout Workshop (Student/Peer-led workshop), Led by our BH Student Partner Reanna Wadhwani on Tuesdays at 12 PM (might change based on the BHSP Spring semester schedule), Zoom
