Native Fiber is a new baobab supplement from US-based supplement company NativePath.

NATIVE FIBER SUPPLEMENT: OFFICIAL WEBSITE

Native Fiber is a natural fiber that can help relieve constipation, promote regularity, and improve colon health.

In our Native Fiber review, we will tell you everything that you need to understand about Native Fiber.

Native Fiber: What is it?

Native Fiber contains 2g of fiber per serving along with L-glutamine and organic baobab fruits.

Native Fiber is backed by a 365 day satisfaction guarantee. It uses baobab's power to promote digestive health. Baobab trees are native to Africa. Since centuries, parts of the baobab tree have been used as traditional African medicine. The baobab is a popular supplement today.

You need two types of fibers: soluble and non-soluble. Baobab contains both.

Native Fiber is a product of Dr. Chad Warding and his team from NativePath. The company also offers other supplements that target different health and wellbeing goals. These include Collagen Peptides and Antarctic Krill Oil. The company was founded in 2017.

NATIVE FIBER SUPPLEMENT: OFFICIAL WEBSITE

Native Fiber Benefits

Native Fiber has many benefits, as stated on the official website.

• Use baobab to promote digestion


• L-glutamine and other complementary ingredients can support gut health


• Developed by Dr. Chad Walding DPT


• This product contains both soluble as well as insoluble fibers for digestive health


• Combat bloating, IBS and constipation.


• A 365-day guarantee of satisfaction

Native Fiber: How does it Work?

Native Fiber contains a powerful dose of (4g) baobab fruit in every scoop.

Add one scoop to your favorite beverage or water. Drink it twice daily. Each scoop has 2g of fiber to help you stay regular.

Native Fiber is a combination of two active ingredients: L-glutamine and baobab. Baobab, a densely nutritive African fruit extract, is packed with bioactive components that are linked to overall health and digestive health. L-glutamine, an amino acid, is known to combat leaky gut.

Native Fiber vs. Fiber Myths

Fiber supplements are available in many forms today. Why choose Native Fiber?

Native Fiber was developed by Dr. Walding, his team and NativePath to address six myths about fiber supplementation.

• Myth No. 1: There is only one type of fiber: The majority of people believe that fiber is a single substance. Fiber is found in some foods. Some people take fiber supplementation. There are actually two different types of fiber, soluble and non-soluble. Both types are good for your gut. Insoluble fiber can bulk up in the gut and help with constipation. Soluble fiber, on the other hand, helps with cholesterol, blood sugar, and blood glucose.


• Myth # 2: Cereals are the best source of fiber: Many people eat cereal every day to get their daily dose of fiber. Some cereals even advertise themselves as being "high in fiber". Some cereals actually contain a lot of fiber. They also contain high fructose-corn syrup, chemicals, preservatives and sugar. These highly processed foods could be more harmful to your stomach than beneficial.


• Myth # 3: All fruits and vegetables contain fiber: Some fruits and vegetables have more fiber than others. Cucumbers and watermelons, for example, have very little fibre. Some vegetables have more than 50% of the fiber in their skin. This means that you can only consume a substantial amount when you eat the skin. NativePath suggests focusing on dark colored fruits and vegetables that tend to contain more fiber.


• Myth #4 Fiber & Prebiotics are the Same: Not all fibers and prebiotics have the same properties. Prebiotic fibers are found in a variety of foods, including pectin from apples, polyphenols from dark chocolate, baobab, resistant starch, oats, lentils, and inulin.


• Myth #5 You only need fiber to stay regular: Fiber helps you do much more than just keep regular. Fiber consumption is associated with weight loss, heart health, blood glucose control, and appetite regulation. Increased fiber intake may be the best thing you can do for your health, especially since 95% adults don't consume their daily fiber recommendation.


• Myth No. 6: You should always take supplements to ensure you're getting enough fiber: Simply putting a supplement in your diet might not have the same effect as natural sources. For example, you can take a fiber powder supplement. NativePath, however, claims that these powdered fiber supplements don't "have the same level of protective effects on overall health." You are better off adding whole foods high in fiber to your diet.

Native Fiber Ingredients

Native Fiber's most important ingredient is baobab. Each serving contains 2g of dietary fibre (from baobab), along with 200mg L-glutamine and an additional dose.

Native Fiber is made up of a variety of ingredients. Here's what you get in every 5.4g scoop and how it works:

• Baobab Fruit extract (4g): Fibriss is the main ingredient in each 5.4g scoop Native Fiber. Each scoop of Native Fiber contains 4g of organic baobab fruit extract. Baobab is used in traditional African medicine for centuries.It's known as "trees of life". Baobab is unique among plants because it contains both soluble and non-soluble fiber. Both types of fiber are needed for digestion. Native Fiber contains 2g total dietary fibre per scoop.Baobab is a rich source of antioxidants and polyphenols, with more than blueberries, Goji berries pomegranates and acai. NativePath also claims that their baobab was "wild-harvested in Africa by women."


• 200mg L-Glutamine: The amino acid L-glutamine has been linked to gut health. Others take glutamine daily to improve their digestive health. NativePath has added glutamine to their baobab powder to "supercharge" the effects of its supplement.


• Himalayan Rock Salt (60mg): Native Fiber contains 60mg of sodium (3% DV) as Himalayan rock salt. Sodium is a vital electrolyte for the health of your digestive system, nervous system, and overall wellbeing. A lack of sodium could lead to a misfiring of the nervous system along your digestive tract. This would make it more difficult to maintain regular digestion and push waste out.


• Other Ingredients (Inactive): Native Fiber contains citric acid to protect the flavor, natural flavors, monkfruit extract, stevia, beta-carotene for color, and silicon dioxide.

What makes baobab special for digestive health?

In its native Africa, the baobab tree is called "trees of life". It has been used for centuries in traditional medicine.

NativePath now sources its baobabs from the raw fruit of the baobab tree, which is hand-picked by African women.

Baobab is rich in fibers and both soluble and non-soluble. Both types of fiber are essential for regularity, a healthy microbiota, and digestive health. You could have digestive problems if you do not get the right ratio of soluble and non-soluble fiber.

Baobab contains antioxidants. Baobab contains more antioxidants per gram than popular antioxidant-rich fruit like blueberries, Goji berries and pomegranates.

Baobab is rich in nutrients including magnesium, potassium and calcium. Baobab contains six times as much potassium as bananas.

Traditional medicine practitioners in Africa know about the baobab's benefits for many decades. The rest of the globe continues to learn about its benefits for digestive health and overall wellbeing.

Baobab contains two types of fiber

For optimal performance, your body requires two types of fiber: soluble and non-soluble. If you do not consume enough fiber, your digestive system will suffer.

Baobab contains significant amounts of both soluble as well as insoluble fiber. NativePath calls it a "miraculous African Fruit" and claims that "all other fiber products were grossly inferior."

How both types of fibers work to aid digestion

• Fiber Soluble: In your digestive tract, soluble fiber and water combine to form a paste-like substance. It slows down digestion as it moves through your digestive tract, helping to reduce blood sugar spikes. Soluble fiber helps your body absorb food slowly, rather than absorbing it all at once. Soluble fibre also has prebiotic properties, which help feed probiotic bacteria.


• Insoluble Fibre: When people think about fiber, they usually think of it as insoluble fiber. It does not dissolve in water, but it helps to push waste from the body by adding bulk to stools. Others take it to maintain regularity, while others use it to treat constipation.

How Glutamine Aids in Gut Health

Many people use glutamine supplements daily to improve their digestive health and gut health.

Native Fiber is a supplement that contains both fiber and glutamine.

NativePath claims that the glutamine found in Native Fiber promotes gut health in three different ways:

• The gut microbiome can be positively impacted by L-glutamine: When your microbiome in your gut is out of balance, your bacteria are not doing their jobs. These bacteria are responsible for breaking down food and defending your body from toxins. They also extract nutrients. NativePath states that L-glutamine helps "bring balance to your microbiome", which can help with digestion, metabolism, and immunity.


• Improve the integrity of your intestinal lining: In the supplement world, L-glutamine formulas are best known as leaky gut formulas. Some people take L-glutamine daily to treat leaky gut. L-glutamine is shown to improve leaky gut through the increase of "tight junction protein," which are proteins that line your intestinal tract. As you age, your body produces fewer tight junction proteins. This can have a negative impact on gut health. According to NativePath, L-glutamine keeps your intestinal lining intact by increasing levels of tight junction protein.


• Native fiber helps to regulate inflammation to improve digestion: Inflammation in the gut can lead to gut problems such as IBS, ulcerative Colitis and Diverticulitis. Inflammation is also linked to a leaky gut. NativePath says that L-glutamine can help soothe inflammation in the gut. This could be the answer to many digestive problems.

Native Fibers: How to Use Them

Depending on your age and gender, most health authorities recommend consuming 25g to up to 38g fibers per day.

Native Fiber is a blend of 4g baobab extract and 2g dietary fiber in each serving. Take multiple servings daily to support digestive health.

NativePath added a citrus flavor to its formula. This gives it a light, pleasant taste when mixed with any beverage, whether water, shake or other.

NativePath recommends Native Fiber for use:

• Every day, morning or evening, take 1 to 2 scoops of the mixture.


• Add one scoop Native Fiber to any beverage, including water, smoothies, yogurts, shakes, and other beverages.


• You can eat up to three servings a day (one serving per meal).

NativePath suggests starting with three jars at least to assess the effects. Three jars can contain up to 90 servings depending on the usage. Native Fiber should be taken for at least 90 consecutive days to assess the effects.

What to expect after taking Native Fiber

NativePath created Native Fiber as the ultimate fiber supplement. Native Fiber contains baobab, soluble and non-soluble fibers, which can have powerful effects on digestion and constipation.

NativePath states that "many benefits...may occur within the first few weeks" after taking Native Fiber. These include improvements in regularity and digestive health.

Native Fiber can have a variety of effects.

• Native Fiber Optimizes Digestion: Native Fiber's primary goal is to optimize digestion. You probably don't get enough fiber every day if you are like most adults. Native Fiber can help you optimize your digestion by using baobab. Baobab is rich in both soluble and non-soluble fiber. Baobab is also about 50% dietary fiber. Of that, 75% are soluble fibers, which have prebiotic properties. Baobab has a positive impact on digestion.


• Prevents Constipation: Baobab fiber is insoluble, and that's what most people imagine when they hear "fiber". It's a type of fiber which doesn't dissolve with water. Instead, it bulks up in your digestive tract. Insoluble fiber is often taken by people to relieve constipation. Native Fiber's insoluble fiber "helps prevent contipation by increasing gut mobility and bulking the stool," says the manufacturer.


• Supports Regularity: Increasing fiber in your diet can help you stay regular. You may have irregular bowel movements if you don't get enough fiber. A daily dose of fiber can help you maintain your weight.


• Helps Reduce Irritable Bowel Syndrome: Native fiber can reduce irritable bowel symptoms, also known as IBS. It has been proven that soluble fiber consumption can help ease IBS. This is because it promotes regular bowel movement. If soluble fiber alone doesn't work for you, antioxidants in baobab (like polyphenols), could help reduce gut inflammation and other IBS-related issues.


• Fights bloating: Baobab's prebiotic effects can help fight bloating, as well as its ability to push waste from the body. Native Fiber's prebiotic insoluble fiber "stimulates the growth of friendly microorganisms," which helps with gastrointestinal discomfort, bloating and other issues.


• Enhances Satiety: Baobab contains two types of fiber that can help you feel fuller longer. Fiber slows down the emptying of your stomach by increasing the time that food takes to pass through.


• Promotes Weight Loss: Fiber is a good source of weight loss. Many people consume fiber every day. Fiber can help you stay fuller for longer. It can also support heart health and suppress appetite. It helps maintain a caloric surplus in a variety of ways. This could promote weight loss.


• Balances Blood Sugar: The fiber in food helps it stay longer in the gut, which reduces blood sugar spikes. Apples (which contain fiber) have a much lower glycemic indices than sugar. Sugar can cause blood sugar imbalances if it is absorbed quickly by your body.


• Supports Immune function: Baobab is packed with vitamin C. It has more vitamin by weight than most fruits and vegetables. Vitamin C is nature's most powerful antioxidant. NativePath acknowledges that there is little formal evidence linking baobab to immune function. However, there are plenty of studies connecting vitamin C with immunity.


• Bone Strength Increased: Baobab contains calcium and magnesium. It is a surprising way to increase bone strength. According to NativePath, adding a small amount to your diet can "keep your bones durable and strong for years to come".


• Promotes Healthier Skin: Vitamins C and skin health are linked. Many people use vitamin C serums or supplements daily to maintain skin health. Vitamin C is known to protect skin from UV damage, regulate collagen synthesis, keep skin firm and prevent wrinkles.


• Facilitates iron absorption: According to NativePath, the baobab can play a vital role in your body's ability to absorb...iron. It does not contain iron, but it is rich in vitamin C which your body requires to absorb iron.

NATIVE FIBER SUPPLEMENT: OFFICIAL WEBSITE

Native Fiber: Scientific Evidence

Native Fiber contains a high dose of fiber extract (4g) to aid digestion. The formula contains 200mg glutamine. Below, we'll examine the science behind this formula.

In a 2021 study, baobab extract (Adansonia digitalata) was linked to prebiotic effects in the human gut microbiome. Participants were given either baobab pulp or a placebo. Researchers then tested the fecal material to determine probiotic levels. Researchers discovered baobab has "promising prebiotic potential" due to its ability promote levels of probiotic bacteria within the gut.

Baobab’s natural antioxidants may also be helpful for IBS or gut inflammation. Baobab was found to be high in polyphenols in a 2013 research published in nutrition Research. These polyphenols helped reduce the glycemic and starch response of humans. This suggests that they may help manage blood sugar.

NativePath promotes Native Fiber for skin care. According to some studies, vitamin C from baobab could improve skin health when applied topically. Researchers found that baobab oil, which contains natural fatty acid and Vitamin C, could improve skin health when applied to the skin.

was published in Nutrition 2024. Researchers found that the bioactive compounds in baobab--including phenols, flavonoids, tannins, catechins, carotenoids, and proanthocyanins--could impact multiple areas of health and wellness. Researchers found that these parts of the baobab plant have "antioxidant [pain-reducing], anti-inflammatory, and antimicrobial" activities.

Glutamine has become one of the most common leaky-gut supplements available today. Some people take glutamine every day for their digestive health and to treat leaky-gut. In a 2019 study, glutamine was found to be beneficial for gut microbiota. In a previous research, from 2012, glutamine was found to help protect the epithelial-tight junction of the intestine.

Native Fiber is a product that contains ingredients proven by science to be beneficial for gut health.

Native Fiber Reviews: Customer Comments

Native Fiber is one NativePath’s newest supplements. The formula already has 30+ 5-star ratings on the official website.

These are some of reviews that have been shared on the official site by verified buyers:

Native Fiber has received positive feedback from customers who have experienced improvements in their specific diseases symptoms after using the formula. For example, one customer said that it "works great" for Parkinson's disease patients. Constipation is common in people with Parkinson's.

Native Fiber has also been used by other customers to treat constipation, digestive issues and problems associated with medication. For example, one customer says she has been regular "for the first 10 years" since taking pain medication. Native Fiber has helped her not use laxatives for a whole month.

Native Fiber is easy to use because it dissolves easily in water, has no taste and doesn't have an aftertaste.

Native Fiber is a popular choice for customers who have been disappointed by lower-quality, cheaper fiber supplements such as Metamucil. Native Fiber doesn't feel clumpy, or like other fiber supplements. It is easy to swallow.

Native Fiber has been reported to have rapid results by some customers. One customer says she was able to "go #2 the same day" as she took the formula, and found it "took my constipation away fast."

Native Fiber's citrus flavor is generally well received by customers. They find it tasty without being too sweet or unpalatable.

Native Fiber Pricing

Native fiber is available from the official website. You have several options but the best deal comes if you sign up for the subscription plan.

Native Fiber pricing is explained below.

• Subscribe for $40.50 and get one jar at $45

Native Fiber comes in a jar with 30 scoops, or a supply for 30 days. Take 1 to 3 scoops of Native Fiber daily to promote digestive health.

Native Fiber Refund Policy

Native Fiber comes with a 365 day money back guarantee, the same as all NativePath products. Native Fiber is available for a full year. You can try it, evaluate its effects and ask for a refund, if you are not satisfied.

About NativePath

Native Fiber, a company that produces supplements, was founded in 2017 by Dr. Chad Walding. The company's headquarters are in Austin, Texas.

Dr. Walding launched a supplement company in response to the pain, fatigue and chronic diseases that patients were experiencing. The company's focus today is on a "path" of health that includes whole foods, pure supplements and healthy fats.

NativePath offers a wide range of supplements, including Native Fiber and Collagen Peptides.

NativePath's customer support team can be reached via the following methods:

• Email: cs@nativepath.com

Final Word

Native Fiber is a powerful blend of fibers that uses the power of baobab. It promotes digestive regularity and constipation as well as overall health.

95% of American adults do not consume the recommended daily fiber intake. Increased fiber consumption is linked to improved cardiovascular, digestive and overall health.