With age, weight management goals become more difficult to achieve simply because our bodies cannot keep pace. Our metabolism slows down as we age, which lowers energy and makes it harder to lose weight or burn fat. We feel that the most important thing is to maintain energy levels. They are what determine mood and physical performance.
When the mood gets bad, people may find themselves unable to exercise or eat their favorite foods. You may be wondering how all these issues can be tackled simultaneously. This is a great time to introduce FitSmartTM.
FITSMART FAT BURNER SUPPLEMENT: OFFICIAL WEBSITE
What is FitSmart (tm)?
FitSmart(tm), marketed as a weight management and fat-burning dietary supplement, is marketed to consumers. It is a natural supplement that uses only natural ingredients. This may help to increase energy and weight loss by targeting areas of high fat content. FitSmart(tm), according to its creators, can produce these results when combined with a low-calorie diet and exercise.
Our editorial team was pleased with the second recommendation. A few supplement providers claim that weight loss is possible by making minimal changes to lifestyle. Let's look at the ingredients to better understand how FitSmartTM might support weight and fat related goals.
FITSMART FAT BURNER SUPPLEMENT: OFFICIAL WEBSITE
What are the Ingredients in FitSmart(tm), and what is their composition?
FitSmartTM contains the following main ingredients:
Raspberry Fruit Extract 150 mg
RBE, scientifically called Rubus idaeus (raspberries), is made of raspberries. According to source this ingredient is well-known for its antioxidant profile and red color. It is rich in vitamins C and E which help neutralize the free radicals that cause oxidative stress, inflammation and obesity.
A study [ 2] from 2019 that examined the effects of RBE in adipose tissues (or fat cells), reported a decrease in ROS (reactive oxide species), a boost in antioxidant defense (i.e. SOD enzymes, catalase and GPx) and a reduced fat accumulation. It also regulates inflammation markers. The researchers concluded that RBE may be an addition to existing anti-obesity therapies for improving fat functions, which is critical for proper metabolism and thereby decreasing fat mass and lowering inflammatory markers.
Vitamin B3 (16 mg)
Vitamin B3 is a B vitamin that is responsible for creating the coenzymes NAD and NADP. The duo are involved in more than 400 biochemical reactions. They are primarily responsible for converting food to usable energy. As well as supporting cellular metabolism and cell signaling, vitamin B3 also plays a role in creating and repairing the DNA and acts as an antioxidant. Vitamin B3 is known to reduce bad cholesterol , and increase the good cholesterol . This could mean a lower risk of heart disease. However, it hasn't been proved yet.
source has pointed out, however, that vitamin B3 may be beneficial in other ways, even though there is no direct link between this nutrient, and weight loss. It could boost energy, which would help people when they are exercising. A well-balanced, low-calorie diet that includes different B vitamins could also be helpful. Vitamin B3 is dose-dependent, and can range from 1,000 mg to 3,000mg for a real difference.
Green Tea Leaf Extract (10 mg)
The green tea leaf extract is a concentrated version of the Camellia Sinensis. Like the ingredients mentioned above, it is an excellent candidate for antioxidant support which can in turn limit the effects of the oxidative stresses. Several studies have shown that this ingredient's anti-oxidant profile may reduce inflammation, regulate bloodpressure, and inhibit cell fat adsorption. It may also help lower triglycerides and total and bad cholesterol.
The combined effects of catechins and caffeine (i.e. antioxidants) in the context of weight-loss are thought to produce thermogenesis. This is a process whereby the body burns calories for digestion and to produce heat. Some studies have come to positive conclusions, while others are inconclusive. The dose in cases where the results were accepted was too high. This could have put people at risk for acute liver failure .
Guarana Seed Extract (10 mg)
Guarana Seed Extract is produced by powdering mature fruit seeds of the climbing plant Paullinia cupana. We have another ingredient that has a high antioxidant profile, similar to green tea. Guarana is caffeine-rich, so it may help improve concentration, cognition and mental energy. One study claimed that 37.5 mg or 75mg of guarana increased test scores.
The caffeine in the product also helps to reduce weight, by increasing metabolism (upwards of 11% within 12 hours), suppressing genes that contribute to fat cell formation, and increasing genes that slow down fat cells expansion. The latter results are based on tests in test tubes and need further investigation at a human scale. The benefits of consuming acai include relief from diarrhea and constipation, improved heart function and pain relief.
N-Acetyl-L-Carnitine (2 mg)
Acetyl L-Carnitine (or ALCAR) ([ 7] ) is an amino-acid that has several main functions, including increasing energy production in cells, increasing fat burn in mitochondria (our cell's powerhouse which ensures fatty acids oxidation), as well as supporting nerve function. Its ability to reduce fatigue and muscle pain and reduce the risk of sleep disorders is the only thing that has been proven in terms of weight management and/or fat loss. This ingredient also boosts mood and mental clarity. It is still important to remember that dosage is crucial. In this case, a dose of 1,000-2,000 mg is usually recommended.
FAQs (Frequently Asked Questions)
Q. Q. Is FitSmart (tm) safe for consumption?
FitSmart(tm), which contains natural ingredients that have been studied, appears to be safe. The doses of each ingredient are within acceptable limits, which is comforting. People with a medical condition that requires medication should consult an expert before beginning.
Q. Q.
A. FitSmart(tm), the creators, have assessed its impact. The creators of FitSmart(tm) insist that side effects are minimal and shouldn't affect contraceptive pills or people with high blood-pressure, nor should it impact those who work in the machinery industry. Rarely (one out of every 1,000 users), some individuals may experience dry mouth at first, but it should subside over time.
Q. FitSmart(tm), is it suitable for me?
A. FitSmart (tm) can be used by any adult aged over 18 and in good health.
Q. FitSmart(tm), can pregnant or nursing women use it?
A. FitSmart(tm), however, is not recommended to pregnant women, nursing mothers or recent mothers.
Q. Q.
A. One FitSmart(tm), capsule is recommended with two glasses of 200 ml water. Each serving should take place 15-30 minutes before breakfast.
Q. Q.
A. FitSmart(tm), however, should not be taken without a healthy diet and regular exercise. It will only do the minimum on its own.
Q. Q.
A. It is advised that individuals do not take double doses, even if they miss a serving. It is better to take extra precautions and ensure that you consume the recommended daily dose.
Q. Q. What is the estimated delivery time for FitSmart(tm), shipments?
A. Arrival is estimated to take 3 to 6 days after the date of purchase. It could take longer depending on the season.
Q. Who do I contact if I have questions about FitSmart(tm)?
A. Emailing customer service is the best way to contact FitSmart(tm) if you have questions or concerns.
How much does FitSmart(tm) cost?
FitSmart(tm), a 30 day supply of 30 servings, is included in each bottle. Individuals may consider this system in the long term, since weight loss and fat burning take time. The creators decided to offer three price points in order to make it affordable for everyone:
- FitSmart(tm), 1 bottle: P69.90
- 3 FitSmart (tm) bottles at PS33.00 each
- 5 FitSmart(tm)... bottles: each PS25.80
Final Remarks
FitSmart(tm), to close, aims to assist people who want to accelerate their weight loss and fat burning efforts. Some ingredients appear to have a direct impact on fat burning while others indirectly do so, either by increasing energy levels or improving mental focus. It is important to have the mental focus to keep going through your workouts, and to stay on track with one's diet.
FitSmart(tm), unlike other supplement companies, insists their approach is meant as a supplementary one, and emphasizes the importance of an appropriate weight management program. FitSmart(tm), in this case, should be used with a low-calorie diet. If you do not, the results may not be as expected.
