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MyGamePlan for Success: Goals Worksheet
Athlete Wellness
Name
*
First
Last
Email
*
Gender
Female
Male
Age
First option
Second option
Third option
Under 18
18-24
25-34
35-44
45-54
55-64
65 or Above
Prefer Not to Answer
Multiple Choice
Track/Field
Soccer
Football
Cross country
Basketball
Tennis
Water Polo
Volleyball
Swimming
Lacrosse
Wrestling
Baseball
Softball
Other
Present Level of Competition
City League
Club
High School
College
Semi-Pro
Pro
Adult League
Other
My Vision
What you want want to be,feel,think or do?
My Affirmation/Quote
A positive thought or quote that motivates you.
Prioritize Your Goals
*
Health
Fitness
Sports
Nutrition
Academics
Time/Stress
Select Top 3 Areas
MyGamePlan Goal #1
*
Write a 3-Month SMART Goal
MyGamePlan Goal #2
*
Write a 3-Month SMART Goal
MyGamePlan Goal #3
*
Write a 3-Month SMART Goal
How Confident are You in reaching each 3-Month Goal?
Very Weak
Weak
Fair
Strong
Very Strong
Goal #1
1
2
3
4
5
Goal #2
1
2
3
4
5
Goal #3
1
2
3
4
5
MyGamePlan for Success: Athlete Wellness and Performance
On-Line 1:1 Program (12-Month)
On-Line (6-Month)
On-Line (3-Month)
Select Program that Interests You and I will send you More Information.
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